Cassandra is a classically trained competitive artistic gymnast who began competing at the age of 5. Movement & Performance Art have always been methods of therapy for her. She is an avid learner and Seeker of Knowledge, with over 30 Years of Gymnastics Experience, 10 Years of Aerial Study + 8 years Teaching Silks & Hammock, 500hr Yoga Teacher, Neurolinguistic Practitioner, Trauma Informed & Trained Instructor, Usui Reiki Master, Licensed Massage
Therapist of 15 years, Editor & Graphic Designer, Media & Marketing Manager, Website Designer, Multi Faceted Entrepreneur, Creative Director of the Green Sage Bay & Cat Mommy.
Leader & Organizer of Successful Past Retreats in Lake Elsinore & Sequoia Lake, California(8x),  Sedona, Arizona, Tulum, Mexico(2x), Tepoztlan, Mexico, Montezuma, Costa Rica(2x), Lake Atitlan, Guatemala, Popoyo, Nicaragua, Lagos, Portugal (2x) & South Africa